Spaghetti squash with vegetables, and feta cheese makes a surprisingly tasty side dish or vegetarian meal.
Tag: nightshade-free
Lemon-Herb Buttermilk Ranch Dressing
Dive into a creamy, dreamy dressing in no time flat. Perfect for salad or recipes.
Cheesy Bacon Grice
An incredibly convincing corn-free grits replacement. Scratch that Southern food itch without getting itchy.
Maple Balsamic Chicken Sheetpan Dinner
Don’t you love those easy and delicious dinners that require so little effort your kiddos could do it; but turn out amazing and looking like they came from a fancy restaurant? Yea, this is one of those. Views: 5
Pantry ‘NOmato’ Sauce
This recipe is one of those that really confuse the heck out of folks, as the ingredients separately taste very distinctive, but when mixed together give that same flavor and mouth-feel as marinara sauce. Don’t knock it til you try it!
Warm Maple Bacon Dressing Spinach Salad
Salad season is upon us! I love getting creative with my salads, and this one is a favorite around here that gets gobbled up; even by the picky 5yo. Views: 1
Cheeseburger Pasta Pot
If you grew up in middle America in the 80’s or 90’s (maybe prior; not sure when it was launched)You probably had Hamburger Helper at least a few times. It was a regular at my house growing up. It was cheap, fast, easy, and foolproof. Enough so that it was one of the first things I started making for myself as an older kiddo. This recipe is free from those nasty additives, but full of the yumm. (and even has some veggies, added! Look at me mom!) Views: 9
Mashed Roots Gourmet
Around here, I am known for these ‘NOtatoes’, and killer gravy. Which makes sense, as those are my favorite foods. Caramelized fennel bulbs with sauteed horseradish and lemon grass adds mellow sweetness to creamy mashed root vegetables flavored with truffle oil and Parmesan cheese. Views: 0
Levipoix
Introducing: Levipoix, a substitute for Mirepoix! Ya know; sometimes it’s really frustrating looking up recipes for your favorite things and seeing the ingredients list full of things you can’t have. And it can be exhausting figuring out the right things to use instead to get a similar flavor profile. Views: 1
Turkey Cutlets with Quinoa Pilaf
Are you looking for a simple recipe that is a complete meal? This combination of turkey cutlets with quinoa will do the trick! Quinoa makes a delicious pilaf and pairs perfectly with flavorful turkey cutlets. Also known as paillards—are pounded or thinly sliced cuts of turkey breast. The fact that the thin pieces of meat cook quickly is one of the biggest advantages. Sometimes Turkey Cutlets can be tough to find; so feel free to sub out for pounded chicken breast or pork cutlets for veal cutlets. Of course, you can always pick up a turkey breast, and slice it into cutlets […]
Hot Mushroom Dip
Mushrooms, bacon, faux-nions and faux-lic are combined into a rich, hearty and cheesy mushroom dip. If you like stuffed mushrooms you are really going to love this warm mushroom dip recipe! Views: 10
Homemade NON-ion Powder
Onion powder is in EVERYTHING it seems like. Shopping in an American grocery store, almost every savory product has onion in it! For those of us sensitive or allergic, it can be incredibly frustrating. We have started substituting Fennel Bulb for onion in most recipes; but as of this writing, there isn’t a commercially available Fennel bulb powder. So, of course, we made our own! Views: 0
Chicken ala Peroom
You know that moment, when it’s Wednesday night, time for dinner, and you forgot to pull out the roast? (well, maybe not the roast part!) This recipe is perfect for those nights, as it’s easy, fast, and delicious. Your newest recipe to add to the comfort food secret stash. Views: 0
NAG-free Macaroni and Cheese Royale
Given that we have several smaller children, this recipe is on the menu almost once a week (which is killer for me, lover of variety, but hey, they eat it.) Every once in awhile, we will have guests, or eat mac-n-cheese elsewhere, and the kiddos are always confused about it being different. Views: 6
Cesare Salad Dressing
Caesar dressing has nothing to do with Julius Caesar or Shakespeare. It’s most commonly ascribed to Cesare Cardini, an Italian immigrant who claimed to have invented it in 1920’s Tijuana. There are others who also took credit for its invention, and no one knows for sure… Views: 1
NAG-less Marsala Chicken
Juicy pan-fried chicken is smothered in a marsala cream sauce. This is one of those classic Italian dishes that you see on restaurant menus everywhere but probably rarely attempt making on your own at home. Always a crowd pleaser, Chicken Marsala is a classic dish that is actually quite simple to make and can be ready to eat in under 30 minutes. Views: 1
NAG-free Poultry Seasoning
Create memorable stuffings, roasted chicken and marinades with this classic blend, a versatile chicken seasoning mix that can enhance a variety of dishes. Views: 2
Glazed Salmon
An easy baked salmon recipe that can be made in minutes for any night of the week. This glaze recipe is so tasty, and it really gives the salmon a kick of flavor! Views: 0
NAG-free Breakfast Sausage
Breakfast is the favorite meal of the day around here… Maybe because the good ones only happen on the weekend while everyone is home. We sleep in, enjoy coffee/tea/hot cocoa, and relax. Then the guy makes something yummy. We have yet to find a ‘safe’ commercial sausage; but this one is super easy to mix up as needed, so we haven’t been looking very hard… Views: 2
NOT Worcestershire Sauce
Worcestershire or Worcester sauce is a fermented liquid condiment created in the city of Worcester in Worcestershire, England during the first half of the 19th century. It’s typically made from a base of vinegar and flavored with anchovies, molasses, tamarind, onion, garlic, and other seasonings. The flavor is savory and sweet with a distinct tang provided by the vinegar. It is commonly used to flavor meat, soups, stews, marinades, and even beverages such as Bloody Marys. This a mysterious-yet-flavorful brown liquid that is considered a staple in most American kitchens. How the chicken neck do you pronounce Worcestershire? Don’t pronounce […]
Tomato-less Red Sauce
This recipe excludes alliums, nightshades, gluten, corn, and soy.
Billion Dollar NAG-less KETOghetti Bake
Baked Million Dollar ‘Spaghetti‘ is creamy with a melty cheese center, topped with meat sauce and extra bubbly cheese. This yummy baked ‘spaghetti‘ casserole will be requested again and again for potlucks and family gatherings. Views: 0
NAG el Hanout
Ras El Hanout Moroccan Spice Blend , is a spice blend common in North African cooking, and features especially heavily in Moroccan cuisine. The name in Arabic means “head of the shop,” and literally refers to the best spices the store has to offer. Views: 1
Unstuffed Mushroom Casserole
Stuffed mushrooms are absolutely delicious, and always a hit at pot lucks and holidays; however, they can be very labor intensive. Enter the keto casserole. Just throw it all together and serve. May not be as attractive to the eye, but will delight the tastebuds. Views: 19
American Ghoulash
Ask anyone, and their recipe for this meal and their secret recipe is going to be different; which is part of the fun of tradition, amiright?
NAG-Free Taco Seasoning
Got a craving for tacos, but can’t find a safe seasoning at the store? Me either! So I developed this stupid simple version and it’s better than what McCormick can offer! Views: 11
NAG-free Italian Sausage
This is a very versatile Italian sausage which can be used in many different ways. You can take it from mild to hot and it’s very easy to use. If using ground turkey, you’ll have to coat your skillet with a little grease or oil before cooking as it has very little fat and will stick to skillet. Views: 0
