Name: Spaghetti Squash Alfredo Primavera
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 10 min
Ingredients: 1 medium to large spaghetti squash; 1 teaspoon kosher salt; ground black pepper to taste; 1 recipe Alfredo sauce; 1 teaspoon Italian seasoning; 1 cup frozen spinach; 1/2 cup frozen vegetable mix; 3/4 cup frozen chopped broccoli; 1/3 cup canned artichoke hearts; 1/2 cup freeze dried mushrooms; 1/2 can (drained u0026 rinsed) diced beets; 3/4 cup crumbled feta cheese

Spaghetti Squash Alfredo Primavera

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Nothing too extravagant, but I love me some spaghetti squash. Probably has to do with the memory of my mom picking fresh ones from or garden growing up, and eating to my hearts content. (I ate like a teenage boy until I was a teenager, and then it only escalated, lol)

Spaghetti Squash Alfredo Primavera

0.0 from 0 votes

Course: DinnerCuisine: Italian

Servings

servings

Prep time

minutes

Cooking time

hour

Total time

hour

minutes

The roasted flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. You can substitute different vegetables here, but be sure to use ones that have contrasting colors.

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Ingredients

1 medium to large spaghetti squash
1 teaspoon kosher salt
ground black pepper to taste
1 recipe Alfredo sauce
1 teaspoon Italian seasoning
1 cup frozen spinach
1/2 cup frozen vegetable mix
3/4 cup frozen chopped broccoli
1/3 cup canned artichoke hearts
1/2 cup freeze dried mushrooms
1/2 can (drained & rinsed) diced beets
3/4 cup crumbled feta cheese

Directions

Manhandle a sharp chef’s knife and slice squash in half lengthwise; season with salt and pepper.
Place open side down in glass baking dish with 1 inch water. Bake 1 hour at 350
Place the mushrooms in a medium jar with 1 cup steaming hot water, and set aside.
In medium to large sauce pan combine remaining ingredients (save the beets!) and heat over medium heat until warm.
Squash is done when you can easily pierce skin with a fork.
Scrape “noodles” into sauce and add beets & mushrooms. Stir.

Notes

If you are feeling fancy, you can use all fresh veggies, like: cannellini beans, Brussels sprouts, spinach, string beans, carrots, asparagus, baby peas, arugula, wax beans, mushrooms, green beans, radicchio, fennel bulb, broccoli, zucchini, kale, sugar snap peas, and watercress.