Tag: Celiac Friendly

Maple Balsamic Chicken Sheetpan Dinner

Poultry

Don’t you love those easy and delicious dinners that require so little effort your kiddos could do it; but turn out amazing and looking like they came from a fancy restaurant? Yea, this is one of those.

Pantry ‘NOmato’ Sauce

Chutzpah

This recipe is one of those that really confuse the heck out of folks, as the ingredients separately taste very distinctive, but when mixed together give that same flavor and mouth-feel as marinara sauce. Don’t knock it til you try it!

Mashed Roots Gourmet

Side Dish

Around here, I am known for these ‘NOtatoes’, and killer gravy. Which makes sense, as those are my favorite foods. Caramelized fennel bulbs with sauteed horseradish and lemon grass adds mellow sweetness to creamy mashed root vegetables flavored with truffle oil and Parmesan cheese.

Turkey Cutlets with Quinoa Pilaf

Poultry

Are you looking for a simple recipe that is a complete meal? This combination of turkey cutlets with quinoa will do the trick! Quinoa makes a delicious pilaf and pairs perfectly with flavorful turkey cutlets. Also known as paillards—are pounded or thinly sliced cuts of turkey breast. The fact that the thin pieces of meat cook quickly is one of the biggest advantages. Sometimes Turkey Cutlets can be tough to find; so feel free to sub out for pounded chicken breast or pork cutlets for veal cutlets. Of course, you can always pick up a turkey breast, and slice it into cutlets yourself.

Chicken ala Peroom

Poultry

You know that moment, when it’s Wednesday night, time for dinner, and you forgot to pull out the roast? (well, maybe not the roast part!) This recipe is perfect for those nights, as it’s easy, fast, and delicious. Your newest recipe to add to the comfort food secret stash.

NAG-free Macaroni and Cheese Royale

Meatless

Given that we have several smaller children, this recipe is on the menu almost once a week (which is killer for me, lover of variety, but hey, they eat it.) Every once in awhile, we will have guests, or eat mac-n-cheese elsewhere, and the kiddos are always confused about it being different.

NAG-less Marsala Chicken

Poultry

Juicy pan-fried chicken is smothered in a marsala cream sauce. This is one of those classic Italian dishes that you see on restaurant menus everywhere but probably rarely attempt making on your own at home. Always a crowd pleaser, Chicken Marsala is a classic dish that is actually quite simple to make and can be ready to eat in under 30 minutes.

NAG-free Breakfast Sausage

Recipes

Breakfast is the favorite meal of the day around here… Maybe because the good ones only happen on the weekend while everyone is home. We sleep in, enjoy coffee/tea/hot cocoa, and relax. Then the guy makes something yummy. We have yet to find a ‘safe’ commercial sausage; but this one is super easy to mix up as needed, so we haven’t been looking very hard…

NOT Worcestershire Sauce

Chutzpah

Worcestershire or Worcester sauce is a fermented liquid condiment created in the city of Worcester in Worcestershire, England during the first half of the 19th century. It’s typically made from a base of vinegar and flavored with anchovies, molasses, tamarind, onion, garlic, and other seasonings. The flavor is savory and sweet with a distinct tang provided by the vinegar. It is commonly used to flavor meat, soups, stews, marinades, and even beverages such as Bloody Marys. This a mysterious-yet-flavorful brown liquid that is considered a staple in most American kitchens. How the chicken neck do you pronounce Worcestershire? Don’t pronounce that first R, and also make sure you put the schwa in the last syllable. Some people will want to say ‘shire’, but just like the state ‘New Hampshire’, -shire, -shire, it’s a schwa in that last syllable. Maybe this should be renamed to something else, but I miss this sauce, and used it quite frequently.

Billion Dollar NAG-less KETOghetti Bake

Beasts

Baked Million Dollar ‘Spaghetti‘ is creamy with a melty cheese center, topped with meat sauce and extra bubbly cheese. This yummy baked ‘spaghetti‘ casserole will be requested again and again for potlucks and family gatherings.

Celeriac Cauli Mash

Side Dish

Forget potatoes! Luscious and creamy, this purée can be decadent with a touch of butter. Cooking the celery root in milk mellows the vegetable’s bite. However, if you prefer a more herbaceous flavor, substitute water for the milk.

Unstuffed Mushroom Casserole

Main Course

Stuffed mushrooms are absolutely delicious, and always a hit at pot lucks and holidays; however, they can be very labor intensive. Enter the keto casserole. Just throw it all together and serve. May not be as attractive to the eye, but will delight the tastebuds.

NAG-Free Taco Seasoning

Seasonings

Got a craving for tacos, but can’t find a safe seasoning at the store? Me either! So I developed this stupid simple version and it’s better than what McCormick can offer!

NAG-free Italian Sausage

Recipes

This is a very versatile Italian sausage which can be used in many different ways. You can take it from mild to hot and it’s very easy to use. If using ground turkey, you’ll have to coat your skillet with a little grease or oil before cooking as it has very little fat and will stick to skillet.

Million Dollar KETOghetti Bake

Beasts

Baked Million Dollar ‘Spaghetti‘ is creamy with a melty cheese center, topped with meat sauce and extra bubbly cheese. This yummy baked ‘spaghetti‘ casserole will be requested again and again for potlucks and family gatherings.

Loaded Baked Cauliflower

Side Dish

Super easy, delicious and won’t leave you bloated. 1 medium head cauliflower, cut small pieces 1 tablespoon avocado oil pink himalayan salt 4 slices bacon (uncooked), chopped 1 green onion, diced (extra to garnish) 1 cup shredded sharp cheddar cheese Preheat oven to 400 degrees and cover a sheet pan with parchment paper. Toss cauliflower with avocado oil and spread on sheet pan. Sprinkle with salt. Add bacon and green onion to pan. Bake for 25 minutes. Take out of oven and add cheese, bake 5 more minutes. Garnish with more green onion.

Delicious Keto Kake

Dessert

Who says we Keto folk can’t have our cake and eat it too? This decadent concoction will help lure your friends to the keto side… We have cookies too 😉

Easy Keto Alfredo Sauce

Chutzpah

Whenever we decide to have shrimp; I usually drag this recipe out; as I am not personally a fan of store bought alfredo sauce; it tastes funny. Plus, there’s nothing in here to make my body flare!

Blackberry Lemon Fat Bomb

Snacks

Why Fat bombs? Fat bombs are great when you want to kick the junk food and sugar cravings and stay full longer. Plus they are quick and easy to make. Blackberries can be your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty. Protein often turns to sugar on a low carb diet and can stall weight loss due to the gluconeogenesis process. Eating enough fat will keep you full, and allow your body to burn off the excess fat it already has.