Tag: butter

Cauliflower Rice

Side Dish

Ok, ok, I know. The whole gluten-free paleo food movement isn’t really your thing, and that’s totally fine! I won’t force feed you any particular diet plan or food choices. However, if you are trying to control your blood sugar, rice can be a hidden enemy! Enter: SUPER CAULIFLOWER! JUST KIDDING! If you haven’t tried this yet, it’s worth the experiment.  

Lush Banana Bread

Breakfast

Banana bread is sweet, moist, dense, lightly spiced, and packed with banana flavor. And has a deliciously crunch topping.

Brown Sugar and Mustard Glazed Turkey

Holiday Menus, Poultry

A sweet-and-spicy mixture of mustard and brown sugar flavors the skin and creates an impressive golden-brown color. Yes, this perfectly roasted turkey takes some time to make, but just imagine all the delicious leftovers. On to the yummies!

Cheesy Bacon Grice

Breakfast

An incredibly convincing corn-free grits replacement. Scratch that Southern food itch without getting itchy.

Cheeseburger Pasta Pot

Beasts

If you grew up in middle America in the 80’s or 90’s (maybe prior; not sure when it was launched)You probably had Hamburger Helper at least a few times. It was a regular at my house growing up. It was cheap, fast, easy, and foolproof. Enough so that it was one of the first things I started making for myself as an older kiddo. This recipe is free from those nasty additives, but full of the yumm. (and even has some veggies, added! Look at me mom!)

Mashed Roots Gourmet

Side Dish

Around here, I am known for these ‘NOtatoes’, and killer gravy. Which makes sense, as those are my favorite foods. Caramelized fennel bulbs with sauteed horseradish and lemon grass adds mellow sweetness to creamy mashed root vegetables flavored with truffle oil and Parmesan cheese.

Chicken ala Peroom

Poultry

You know that moment, when it’s Wednesday night, time for dinner, and you forgot to pull out the roast? (well, maybe not the roast part!) This recipe is perfect for those nights, as it’s easy, fast, and delicious. Your newest recipe to add to the comfort food secret stash.

Grandmama’s Stuffing

Side Dish

My Nana wasn’t the best cook. She used packets for gravy, boxes for potatoes, stuffing, and canned soup. She fed her family on a shoestring though; and it was a different time in the world. This recipe is one I stumbled upon years and years ago. Since we went NAG free, I’ve modified it to be safe, but it’s still as delicious as the first time I had it at a USAF squadron function years ago.

Billion Dollar NAG-less KETOghetti Bake

Beasts

Baked Million Dollar ‘Spaghetti‘ is creamy with a melty cheese center, topped with meat sauce and extra bubbly cheese. This yummy baked ‘spaghetti‘ casserole will be requested again and again for potlucks and family gatherings.

Celeriac Cauli Mash

Side Dish

Forget potatoes! Luscious and creamy, this purée can be decadent with a touch of butter. Cooking the celery root in milk mellows the vegetable’s bite. However, if you prefer a more herbaceous flavor, substitute water for the milk.

Delicious Keto Kake

Dessert

Who says we Keto folk can’t have our cake and eat it too? This decadent concoction will help lure your friends to the keto side… We have cookies too 😉

Easy Keto Alfredo Sauce

Chutzpah

Whenever we decide to have shrimp; I usually drag this recipe out; as I am not personally a fan of store bought alfredo sauce; it tastes funny. Plus, there’s nothing in here to make my body flare!

Blackberry Lemon Fat Bomb

Snacks

Why Fat bombs? Fat bombs are great when you want to kick the junk food and sugar cravings and stay full longer. Plus they are quick and easy to make. Blackberries can be your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty. Protein often turns to sugar on a low carb diet and can stall weight loss due to the gluconeogenesis process. Eating enough fat will keep you full, and allow your body to burn off the excess fat it already has.