Children and kitchens can sometimes seem to be oil and water, but the only way they’ll learn to cook is by joining you in the kitchen. When children grow into adulthood, they eventually have to rely on themselves for everything, including feeding. Without cooking skills, they will be tempted by drive-thrus, freezer meals, and other less savory eating habits.
Helping in the kitchen builds confidence and early skills of independence. Most kids feel proud and important when they help prepare food. Sharing in family tasks helps them feel that they belong in the family. Children are natural kitchen helpers. They like to share simple tasks of food shopping and picking foods for meals. They enjoy preparing and serving food to the family.