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NAG-free Breakfast Sausage

1 tablespoon finely chopped fresh sage 1 tablespoon finely chopped fresh thyme 2 teaspoons light brown sugar 1½ teaspoons kosher salt 1 teaspoon crushed fennel seeds ¼ teaspoon freshly ground black pepper ¼ teaspoon annatto powder ¼ teaspoon cumin powder 1 pound ground pork Mix ingredients in a bowl, form into patties or logs, and cook until no pink remains.

Unstuffed Mushroom Casserole

Unstuffed Mushroom Casserole

Stuffed mushrooms are absolutely delicious, and always a hit at pot lucks and holidays; however, they can be very labor intensive. Enter the keto casserole. Just throw it all together and serve. May not be as attractive to the eye, but will delight the tastebuds.

NAG-free Italian Sausage

This is a very versatile Italian sausage which can be used in many different ways. You can take it from mild to hot and it's very easy to use. If using ground turkey, you'll have to coat your skillet with a little grease or oil before cooking as it has very little fat and will stick to skillet. (more…)