Baked Million Dollar 'Spaghetti' is creamy with a melty cheese center, topped with meat sauce and extra bubbly cheese. This yummy baked 'spaghetti' casserole will be requested again and again for potlucks and family gatherings. (more…)
Pretty, versatile, and delicious! 90 second bread recipe. Cut in half and toasted in a pan with butter. 1/2 avocado 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp olive oil 5 cherry tomatoes 1 Tbs balsamic vinegar 1 green onion sliced Red pepper flakes, Salt, and pepper to taste Mix avocado, olive oil, garlic and onion powder, salt, pepper, red pepper flakes and mash. Top toasted 90 second bread, garnish with tomatoes and onions. Drizzle with Balsamic. Get creative add mozzerella, fresh basil, red peppers or top with an egg!
Super easy, delicious and won't leave you bloated. 1 medium head cauliflower, cut small pieces 1 tablespoon avocado oil pink himalayan salt 4 slices bacon (uncooked), chopped 1 green onion, diced (extra to garnish) 1 cup shredded sharp cheddar cheese Preheat oven to 400 degrees and cover a sheet pan with parchment paper. Toss cauliflower with avocado oil and spread on sheet pan. Sprinkle with salt. Add bacon and green onion to pan. Bake for 25 minutes. Take out of oven and add cheese, bake 5 more minutes. Garnish with more green onion.
Kid Pleasing Dinner. What a wonderful phrase. AND this is one meal the grown-ups will love too! It has a mild flavor. In other words, this is comfort food. There’s nothing in it that will shock the taste buds or bite you in the butt. Who doesn’t love a nice plate of low key deliciousness? Even fussy eaters will enjoy this (No guarantees though!)
Why Fat bombs? Fat bombs are great when you want to kick the junk food and sugar cravings and stay full longer. Plus they are quick and easy to make. Blackberries can be your best friend on a keto diet. They are one of the lowest carb fruits so you can still enjoy them without feeling guilty. Protein often turns to sugar on a low carb diet and can stall weight loss due to the gluconeogenesis process. Eating enough fat will keep you full, and allow your body to burn off the excess fat it already has. (more…)